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Can We Make Quick Keto Cereal?
Is there anything quite like that childhood memory of pouring a bowl of cereal and plopping down in front of the tv for some Saturday morning cartoons? I can’t think of any. I wasn’t ever the kid who went “coo-coo for Cocoa Puffs”, but I did love Cinnamon Toast Crunch and Apple Jacks. Dry, mind you… with a glass of milk on the side. As I’ve gotten older, those nostalgic things have recaptured my heart. When you want a cereal crunch, there aren’t many things that will really satisfy that craving. There are multiple brands of “Keto” cereal on the grocery store shelves, but they usually have weird ingredients and…
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Keto Pumpkin Sausage Soup
Surprising and unexpected, this pumpkin sausage soup hits the spot on a chilly day.
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Keto Chocolate Coffee Cookies
Winter is a great time for cookie baking. If you’re like me, there are childhood memories of creating cookies as a kid that hit me right in the feels. On a keto lifestyle, it can feel like that piece of our lives can only live on in our memories. However, we can have fun and delicious cookies while following a keto diet… we just have to tackle the dough from a different perspective. Introducing the Sugar-Free Chocolate Coffee Cookies: a delectable treat perfect for any festive occasion, especially a Christmas cookie swap. These cookies delight all, regardless of their sugar-free lifestyle. They strike a harmonious balance between indulgence and health-consciousness,…
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COPYCAT “SMARTCAKES” RECIPE
For a while, Smartcakes™ were all the rage in the Keto/Low Carb world. Tons of people following a low carb or keto lifestyle raved about them. They were definitely worth the hype, but their price tag is super high. In an effort to enjoy such a tasty treat without costing me my first born, I played around in my kitchen and came up with something that tastes great! It’s not a perfect 1:1 comparison, but gram for gram my recipe performs really well. Here’s my Copycat “SmartCakes” recipe Just a couple of notes about the different ingredients I’ve used: Oat Fiber: This flour substitute helps add the bulk and lightness…
