Main Dishes
Build your meal around one of these main dishes, focused on protein, low carb and keto friendly, and a crowd pleaser!
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Smothered Chicken Thighs
Smothered Chicken Thighs… what are we talking about here? The memories of having a big fancy dinner ring fondly in my mind’s eye. Growing up we’d have dinner at my grandparent’s house for some reason or another and my grandma would cook up a feast. Piles of delicious home-cookin’ would fill the dinner table and so would her pretty dishes. I couldn’t tell you for certain that smothered chicken thighs was ever on the table on those nights, but I can say I’ve had it in countless other settings. It’s one of those meals that would’ve fit beautifully at grandma’s family meals. Loaded with rice, mushrooms, and seared chicken, it…
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Keto Pumpkin Sausage Soup
Surprising and unexpected, this pumpkin sausage soup hits the spot on a chilly day.