Main Dishes

Build your meal around one of these main dishes, focused on protein, low carb and keto friendly, and a crowd pleaser!

  • Main Dishes,  Recipes

    Smothered Chicken Thighs

    Smothered Chicken Thighs… what are we talking about here? The memories of having a big fancy dinner ring fondly in my mind’s eye. Growing up we’d have dinner at my grandparent’s house for some reason or another and my grandma would cook up a feast. Piles of delicious home-cookin’ would fill the dinner table and so would her pretty dishes.  I couldn’t tell you for certain that smothered chicken thighs was ever on the table on those nights, but I can say I’ve had it in countless other settings. It’s one of those meals that would’ve fit beautifully at grandma’s family meals.  Loaded with rice, mushrooms, and seared chicken, it…

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