• Beverages,  Recipes

    Keto Coffee Shop @ Home

    How to Make Holiday Coffee Shop Drinks at Home and Keto! Specialty drinks that come out around the Christmas season are some of my favorites! But living a keto lifestyle means I forgo these sugar loaded delicacies, much to my disappointment.  However, creating a coffee shop experience at home can be a lot of fun, save some money, and keep me on track with my keto lifestyle! This White Chocolate Peppermint Creamer really hits the spot on chilly winter evenings in a cup of hot tea or coffee.  Make healthy and easy coffee shop creations with this delicious holiday favorite! Do you like to make fun specialty drinks at home?…

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  • Main Dishes,  Pork,  Recipes,  Soups

    Keto Pumpkin Sausage Soup

    keto pumpkin sausage soup This soup has been all the rage in the KetoChow fan club.. for a long time now. I hadn’t given in for the longest time, but finally did. And I have to admit, it’s really tasty.  Surprising and unexpected, this pumpkin sausage soup hits the spot on a chilly day. KetoChow is a nutritionally complete meal replacement shake or soup mix that is perfect for those of us with busy lives. You mix it up with your preferred fat source and amount to tailor it to your specific dietary needs.  This soup originated on the KetoChow website. It is pretty simple and straightforward. But I struggle…

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