Breakfast

  • Bakery,  Breakfast,  Desserts,  Recipes

    Keto Banana Cake with Protein Frosting for 2

    Keto Banana Cake Protein Frosting For 2 Keto Banana Cake Protein Frosting Some times you just want a small batch of something delicious. This keto friendly banana cake with frosting can fit that bill! Using the newest member of the KetoChow lineup, Banana Bread makes a yummy banana cake that takes me back to my childhood! When KetoChow released their new Banana Bread flavor, I was immediately reminded of my grandmother’s banana cake she would make us with a cream cheese frosting.   Having that whole cake hanging around would dissolve my resolve when trying to be reasonable with sweets and treats. It was so stinkin’ good!  Knowing myself, I…

  • Breakfast,  Recipes

    KETO FRIENDLY SAUSAGE PANCAKE BREAKFAST SANDWICH

    Breakfast is my Favorite! I love the classic eggs and bacon, creamy yogurt with keto cereal, and stacks of keto waffles!  But I also love breakfast to-go and today’s recipe is great for that! Ta-da! It’s my Keto Breakfast Sandwich!  In my pre-keto days, I loved the McDonald’s “McGriddles”… lightly sweet pancakes, sausage patty, and sometimes an egg with cheese… YUM. This recipe does take a little extra time to prepare, but it’s totally worth it! Be efficient when making this recipe! The key to this recipe is being efficient with your time. Get started by heating your frozen sausage patty on a skillet before anything else. This gives it…

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