I love playing with different ice cream flavors! This time, I have a dairy free cake batter ice cream to share!  Classic vanilla ice cream is delicious on its own. But sometimes you need something a little extra.  In my pre-keto days, I loved getting cake batter ice cream at the Baskin Robins. It reminded me of helping my mom make a cake and getting to have the best part: the beaters! And who doesn’t love to lick the beaters after whipping up some cake batter? As I’ve been playing with the Ninja Creami ice cream machine, my ideas have been uncontainable.   It’s so simple to make an ice cream…

I love dessert! But sometimes on a low carb, low fat, high protein day (a.k.a. PSMF day or “lean” day) it can feel like a drag because desserts usually mean higher fat.  This Low Carb Chocolate Pie shakes up that thought and is friendly for those leaner days without sacrificing the feeling of indulgence! It’s nice to have something that is highly satisfying but doesn’t impede your goals. I would enjoy a slice of this pie on a lean day with a couple of raspberries.  But a fat spoonful of homemade whipped cream makes this pie phenomenal on those “regular” or “higher fat” days! So. Many. Egg Whites… Lean day…

BEST LOW CARB FLOUR SUBSTITUTE When I first began my quest into healthful eating, I lamented not being able to bake the way I did when I was on the “S.A.D” diet.  I found a few recipes that I could work with but they weren’t exactly what I wanted them to be. So, I wound up tweaking them and adjusting them to exactly what I needed.   Thus, we have the Low Carb Baking Blend (or Keto Flour…whichever you prefer). How can you use this low carb baking blend?  I love to use my low carb baking blend as a replacement for just about any baked recipe that needs wheat…