• Desserts,  Recipes

    Have You Had Keto Old Fashioned Fudge?

    Why keto old fashioned fudge? One of the things I heard often when I’d share I follow a Keto Lifestyle was “how did you give up candies and baked goods?”  It’s a solid question for those who aren’t aware of the huge variety of ingredients at our keto fingertips.  But the longer we’re following a keto diet, the more ingredient options we’re exposed to: almond flour, coconut flour, allulose, protein powders, acacia fiber, etc.  Armed with a pantry full of alternative flours, thickeners, and sweeteners, I was able to create just about anything my little heart desired. Pre-keto, one of my favorite things to eat was candy. I especially loved Christmas candy my mom would…