Welcome!

Have you been on a wellness quest for some time or are you just beginning? It can sometimes be a lonely path to trod. Some encouragement and inspiration can go a long way to staying true to what you know is benefiting your health and wellness. 

 

Hi! I’m Lindsey and I hope to help by sharing recipes and “what I eat” videos weekly on my YouTube channel. Occasionally a grocery haul can spark ideas, so I pepper those in here and there as well.

On this site you’ll find my recipes from my videos in a print friendly format so you can follow along, or go off script entirely (as I am almost always prone to do).