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SMALL BATCH KETO BROWNIES
A full pan of brownies to share as a whole family, or take to a potluck can be great! It’s even better if everyone follows the same dietary lifestyle! But more often than not, keto lifestyle-ers find themselves living amongst a bunch of non-keto-ers. And that’s ok. There once was a time when we weren’t aware of how regular sugar made us feel too. We hold out hope for the people we love. Alas, making a full pan of keto brownies isn’t always ideal. Sometimes we don’t eat them quickly enough and the go bad. Or sometimes we wind up eating the whole pan…before they go bad. Occasionally, we freeze…
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Low Carb Chocolate Pie That Is PSMF Friendly!
I love dessert! But sometimes on a low carb, low fat, high protein day (a.k.a. PSMF day or “lean” day) it can feel like a drag because desserts usually mean higher fat. This Low Carb Chocolate Pie shakes up that thought and is friendly for those leaner days without sacrificing the feeling of indulgence! It’s nice to have something that is highly satisfying but doesn’t impede your goals. I would enjoy a slice of this pie on a lean day with a couple of raspberries. But a fat spoonful of homemade whipped cream makes this pie phenomenal on those “regular” or “higher fat” days! So. Many. Egg Whites… Lean day…
