The Keto Egg Fast… have you heard of it?  Perhaps you’ve heard about the keto diet and done a little surface level research to see what it’s all about.  You may have heard it’s a good way to lose weight (…it can be).  Maybe you’ve decided to try the keto diet on for size and nosed around Pinterest to collect meal inspiration.  It doesn’t take long cruising around Pinterest to be inundated with recipes galore: 50 keto chicken recipes from a single rotisserie chicken, 7 1-minute keto mug cakes to make right now, or a total Thanksgiving Day keto meal – your family will never know! After you scroll for…